Kelly Sullivan – Body Transformed!

I first came to Jon with specific toning and shaping goals. I wanted to improve my upper body, as well as find a workout regime that better suited my busy schedule. After just a few sessions with Jon, I began to see results, while spending less time in the gym! He has also given me priceless information about nutrition, changing the way I eat and feel. I trust Jon completely and have watched my body transform.

Jon Keeps Scott Reeves Motivated!

" Jon has completely opened my eyes to a new training style! Every week he does something different with me which keeps it exciting. He has also opened my eyes to new forms of nutrition which has paved a pathway into reaching different goals. Jon is always motivating and a great personality to be around. I always look forward to our workouts!" Scott Reeves

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People Dropping Pounds Quickly, Having Major Breakthroughs and Finally Getting Healthy and Fit! See what Clients are Saying about Jon Gustin Fitness!

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Chia Seed Strawberry Jam

April 1, 2013

If you buy that strawberry jam or preserve at the store… no need to continue after this recipe! That stuff has preservatives, artificial sweeteners, high fructose corn syrup, tons of sugar. There’s virtually no nutritional value because its usually the idea of strawberries but never made with fresh fruit. So I made this recipe with [...]

Healthier Chocolate Cupcakes

March 30, 2013

It’s Easter weekend and the candy is rapidly leaving the shelves of your local mart. Family brunches will fill nearby restaurants and people, as Americans like to do on the holidays, will stuff themselves beyond full. Blood sugars will rise and the afternoon crash will leave them laying on the couch trying to loosen their [...]