I’ve always heard the saying “Find something you love to do and you’ll never have to work a day in your life.” I never thought I’d actually be living that statement today. I am dedicated to
helping every one of my clients achieve their goals and to take them places they never thought were possible. (read more)

Featured Links

What's Jon Up to? Stay Up to Date with all the latest Happenings Right Here!

View all our Features
  • What is Work IT! Wednesday?

    Watch this video explaining my new virtual bootcamp every wednesday at 8PM EST!

  • Kelly Sullivan – Body Transformed!

    I first came to Jon with specific toning and shaping goals. I wanted to improve my upper body, as well as find a workout regime that better suited my busy schedule. After just a few sessions with Jon, I began to see results, while spending less time in the gym! He has also given me priceless information about nutrition, changing the way I eat and feel. I trust Jon completely and have watched my body transform.

  • Jon Keeps Scott Reeves Motivated!

    " Jon has completely opened my eyes to a new training style! Every week he does something different with me which keeps it exciting. He has also opened my eyes to new forms of nutrition which has paved a pathway into reaching different goals. Jon is always motivating and a great personality to be around. I always look forward to our workouts!" Scott Reeves

  • Steve Burton Approves!

    "I've been involved in fitness and nutrition for years but what Jon has done for me is helped me plan innovative workouts that fit my busy lifestyle. He also keeps me accountable, which for most is half the battle. Got Jon?" Steve Burton Actor  "General Hospital"

  • Shop Jon’s Store

    Whether it's a Custom Training Program, Help with Your Diet or a Live Personal Training Session, Find everything you need in Jon's Store.

  • Jon in The Media

    Check out the Latest 'Flex Appeal' Featured Article inside Soaps in Depth Magazine...

Some of our Blog Posts

Keep Up To Date with Jon's Latest Tips, Offers and Success Stories to help keep you on Track with your Health and Fitness Goals!

View all our blog posts
  • Homemade Energy Bites

    This is a very easy recipe to take with you during travel, at work, or if you just want to fight some sugar cravings! Try it out! Ingredients: 2 cups uncooked Oatmeal 1 cup Peanut Butter or Other Nut Butter 2/3 cup Honey 2 cups Shredded Coconut Flakes 1 cup Ground Flaxseed 2 teaspoons Vanilla [...]

  • The Christmas Gains

    This is the time of year when clients freak out about unwanted Christmas gains and ask what should I do? The answer is always the same….. enjoy! Fitness and healthy eating is my life! I literally mean that I live and breathe this lifestyle, day in and day out. However, there’s a few times a [...]

  • Low Carb Pizza

    If you are a pizza lover (who the heck isn’t!?) then you’ll love this healthier alternative. Its a little on the fat side but no need to worry. Processed sugary carbs (yes bread is sugary) is what you should really run from. The obesity and diabetic epidemic isnt from fat… its from carbs. Anyways…. make [...]